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THE LITE |
Connection
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"Keeping You Connected To The Latest In Nutritional Living"
Apple
Lite Each Day Helps Keep The Pounds Away!
Apple
lite is 100% derived from organically grown apples. As an appetite
suppressant, it gently curbs the appetite by providing a sensation
of fullness. How does Apple-lite work? Apple-lite behaves
similarly to how food acts in providing the sensation of fullness
or "satiety". As food enters the stomach a message is sent to the
brain which tells the body that it is not hungry. What could be more
natural? No harmful chemicals
are introduced to the body. Instead, only apples, which are rich in
protein, vitamins and most importantly, fiber. Apples, facilitate
appetite suppression, and weight loss and also assist in lowering
cholesterol.
Losing Weight With Apple-Lite, The SAFE Way!
First of all, consult your family
physician before starting your program. Develop a sensible pattern
of eating at regular intervals. Don't skip meals. Make exercise a
routine part of your life style, and begin your program under the
guidance of a trained professional. Drink adequate amounts of water
(6-8 glasses a day) with the Apple-lite program.
What
Can Apple-Lite And Losing Weight Do For You?
Obesity
has been defined as being 20% above the ideal body weight and affects
over 300,000 Americans per year. Obesity has been shown to be a major
risk factor for the development of all of the following:
Heart Disease
Stoke
Osteoarthritis
Other Musculoskeletal Diseases
Certain Cancers and Infections
So, by lowering your weight, what happens? Cholesterol goes down,
and the risk of heart related disorders is diminished. Breathing problems
may be improved, snoring can be eliminated, back and joint pains are
minimized and most importantly, you will feel better and healthier.
Click Here For:
Eating Right With Apple-Lite: Weezie's Gourmet
Recipe's
Apple-lite can be ordered by emailing TLC or call our office. |
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A
Fruitful Diet Aid?
Now
that Redux and Fen-Phen, those weight-loss sensations, have been linked
to life-threatening heart problems, many dieters have developed a
new craving for a safe, natural appetite suppressant-Pectin,
a complex carbohydrate found in apples, grapefruit, oranges, and many
other fruits.
Scientists agree that pectin shows promise. The susbstance
which the body doesn't absorb delays the stomach's emptying, and that
could explain an appetite-blunting effect. As a bonus, pectin lowers
cholesterol nearly as effectively as drugs do. |
T L C W E I G H T L
O S S
CONSUMMATE APPROACH TO FITNESS OF MIND AND BODY
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Physician designed program incorporates a consulting team of professionals
providing the most up to date techniques, medications and safety
standards in health and fitness.
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The Total Lifestyle Change Program
entails following:
- A physician designed
diet
- Medical Screening
- Physical Exam
- Patient Education
- Herbal Supplements
- Nutritional Support
- Team Consultations
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A Total Life Style Change
includes:
- Comprehensive Health
Assessment
- Specific Dietary Modifications
- BMI
- Exercise
- Stress Reduction
- Nutrition Counseling
- Laboratory Evaluation
- Blood Pressure Monitoring
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Obesity
is considered by some to be America’s number one health problem.
Dr. Matalon’s personally designed & developed diet, unlike most diets,
does not entail caloric restrictions or putting your health at risk.
Reeducation during your weight loss period, while promoting safe effective
weight loss, are all part of successfully maintaining your goal weight
once that
goal has been met. This is the focus of the program. There are no
special foods to buy. Costs include initial lab work, EKG, Herbal
& Nutritional supplements, brief office visits for follow-ups until
your weight is met. |
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Included
in your program are,
Four
brief follow-up visits during each month.
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for each of the following:
- Nutritional
Counseling
- Exercise
Instruction
- Stress Management
/ Reduction
Recommendations
for Alternative and Complimentary therapies will be made to you as
part of your specific program. All program options are available through
TLC Healthcare. |
Monthly
Follow - Ups will include:
- Physical Examination
- Patient Education
- Exercise Recommendations
- Weight Monitoring
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